Overwhelmed Meltdown to Burn Out – A Poem – Guest Blog


I have been following AnonymouslyAutistic blog. Recently, I have been busy with part-time work and attempt to manage my time but to no avail. Burnt out and meltdown have been occurring on and off. An autistic shares his life experiences. Thus I feel challenged to organise my meltdown experiences. I feel the joy of sharing my experiences to the world and to bring awareness to others.

Anonymously Autistic

A stone in my throat
Left and right brains beat swiftly
Needles prick my nerves
Tingling nerves in whole teeth
Mind blank out
Numbness envelope whole head
Tears well up turning to
Uncontrollable tears draining my face
Dripping down my chin
Unintentional wrong
Lead into drown into the abyss of sea
Struggling to swim up
Heavy stone body pushing me deeper
As my hand lifting upwards
During daytime
Sudden loss of energy at my hands
Palms lose strength to grip
Noises
Every light footsteps
Pulling of chairs
Shouts
High pitched voices
Distract my focus
Messages
Apps
Notification tones
Breaks my concentration to pieces
Awakened from sleep
Heartbeat rhythms pounding faster
Pulling nerves at my rear skull
Tingling nerves and pulling backwards
In the temple of my head
Explosive pressure in the top of my head
Either in my half-right head
Or in my half-right head
At times squeezing my whole…

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